ou have probably seen in the news the new �guidelines� for determining a healthy level of blood pressure. It used to be that 120/80 was considered optimal, 120 - 129/80-84 was normal and 130 - 139/85-89 was high normal. If your readings were over 140/90 you were considered to be at Stage 1 which was referred to as mild hypertension. Stages 2, 3 and 4 went up in various increments and they reflected increasing degrees of severity of hypertension.
Continued at:High Blood Pressure? Don’t Be Fooled By The New “Guidelines”
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